Sarah Engelhardt, MA, LAC

I believe we are all on a healing journey and I am honored to walk with you on yours.  If you are tired of living the same life, and experiencing the same in relationships, you’ve come to the right place.  We will work together, to bring about the abundant life you deserve.

 

I received my Master’s in Counseling from Phoenix Seminary.  I am a Licensed Associate Counselor specializing in anxiety, depression, relationship skills building, depression, assertiveness training, and video counseling. 

 

As I come alongside you in your journey, you will find me to be warm and energetic.  I believe in using humor in therapy (when appropriate) as it provides a relief for stress and anxiety.  I believe that you are an expert in YOU.  Therefore, we will utilize your strengths to get the most out of your counseling.  You have many that you may have forgotten. 

 

I utilize an array of methods to help you achieve your goals in therapy.  Some of these methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, self-compassion, mindfulness, and various trauma and attachment therapies.  I also specialize in video therapy.

 

I am a professional volunteer at my church’s counseling center, where I served previously as a lay counselor for 2 years.  I am active with my husband and two sons.  We enjoy camping, being outdoors, and spending time with our fur babies, Moe and Bailey.