Where Healing Knows No Bounds

Accepting new clients
in-person and online

Sarah Englehardt Counselor

Sarah Engelhardt

Counselor, God, people, and animal lover, growth junkie, jump roper, wife, mom

Let's Create a Better You

I’m so glad you’re here. My name is Sarah Engelhardt and I’m a Licensed Professional Counselor in Phoenix and Scottsdale. I am both trauma and spiritually informed to create holistic healing for my clients.  It may be hard to believe, but I suspect you may really enjoy this process.  Many of my clients do.  I work hard to make therapy productive, and even fun.

Unprocessed events, which we often refer to as trauma, can manifest in many ways, impacting your emotional well-being, relationships, work, and sense of self. You might be experiencing:

  • Anxiety
  • Depression
  • Difficulty coping
  • Relationship challenges
  • Low self-esteem

I provide a safe and compassionate space for you to explore the impact of these events and develop coping strategies to reclaim your life. In therapy sessions, we’ll work together to:

  • Understand the connection between your past experiences and current challenges.
  • Process difficult emotions and memories.
  • Develop healthy coping mechanisms and resilience.
  • Build inner strength and self-compassion.

My approach is grounded in evidence-based practices such as EMDR, somatic experiencing, Acceptance and Commitment Therapy, Internal Family Systems, self-compassion, and CBT, and tailored to your unique needs and goals. I help individuals navigate various types of trauma, including:

  • Single-incident trauma
  • Complex trauma
  • Developmental trauma

Ready to Start Healing?

If you’re ready to begin your healing journey, I’ll happily join you!  I invite you to schedule a free consultation. Together, we can explore how therapy can support you in finding relief, building inner strength, and moving towards a more fulfilling life.