START THERAPY TODAY, FEEL BETTER TODAY

Are you delaying therapy because you don't know how long it will take?  If you're like me, starting any project is the hardest part.  Many of us quit before we start as change doesn't seem possible.  I teach you skills from the beginning of therapy that you can use immediately.  Communication skills, relaxation skills, better thinking skills.  If you want to feel better faster, and slay that anxiety and depression monster, let's chat today!  A better you is just around the corner.

DEPRESSION

An Acceptance and Commitment Based Approach

ANXIETY

Counseling doesn't have to take forever!

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I am a solutions-oriented brief therapist helping clients feel better in 6-8 sessions.

RELATIONSHIP ISSUES

IS FEAR HOLDING YOU BACK FROM LIVING YOUR BEST LIFE?

Don't wait.  Start today.  You won't regret it.

480-269-3383

Online, Night, and Weekend appointments available

©2020 SARAH ENGELHARDT